Did you know?? I teach virtual group classes through Mt. Sinai Hospital!

*Note: anyone can register for these classes from anywhere but you will have to register separately for each class and pay via the Mt. Sinai webpage.

  • Click here to register *Note: look for classes with Nicole L listed as the instructor

  • This 1-hour Support group will be held on the 2nd and 4th Tuesday and Thursday of each month. *Begins March 10 2026

    Click here to register (note there is a separate registration for each date!)

  • Coming soon!